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fiona normal user 2 0 2012-02-17t23:26:00z 2012-02-17t23:26:00z 4 2392 13639 113 31 16000 12.00 clean false false false false en-gb x-none x-none www.fionalsmith.co.uk thai massage tui na life-coaching raw chocolate fiona l smith ba hons , itec, rtt, ctha clinic in bristol: monday 7'30-9'30pm tuesday 1'30-5'30pm friday 9'30-1'30pm contact me on [email protected] / 07747 514971 i'm happy to offer a short free consultation prior to booking about fiona (ba hons , rtt, itec, ctha ) fiona holds full insurance as a registered traditional thai massage therapist and teacher and a yoga alliance certified yoga teacher. after graduating, fiona lived in spain for 9 years working first in educational theatre, then as a teacher trainer and editor in elt publishing. she began her training in massage and yoga in 2001 in thailand and alongside this she began to practice vipassana meditation, going on retreat regularly to deepen her practice. over seven years she worked under and learned with a number of different thai massage teachers and masters including asokananda (author of the art of traditional thai massage ) who authorised her to teach for the sunshine network in 2004; she did her uk training with her sister nicky smith in the uk and continued her advanced studies with thai master pichet boonthume . in 2005, she did her yoga teacher training with louisa sear (yoga arts) and has also been influenced in her yoga practice and teaching through work with rudra ( iyengar ), clive sheridan, donna farhi & angela farmer and victor van kooten . fiona had a massage clinic in greece for four years, where she also taught private and group yoga classes. on her return to the uk, she joined nicola at bodywisdom in 2007 and now both teaches massage and has her clinic in bristol. in 2010 fiona integrated her training and teaching experience when she trained as a life coach. currently she combines this with her work at uwe (university of the west of england) as a mentor for the wellbeing & disability service, providing student support. in recent years, 5 rhythms dance (with leigh tolson , and dawn morgan of shapeshift ) has both informed and supported her work as a bodyworker and therapist; the dance has led to a deeper understanding and release of holding patterns in her own body and an even more subtle awareness of how energy moves through us, both when moving alone and with another. in 2010, fiona trained as a tui na therapist with maria mercati and so is able to combine an understanding of the chinese meridian system with the thai sen and so, again, deepen the therapeutic potential of her work. other studies include naturopathic nutrition (2007) with cnn; cst the upledger institute (2006) and she has also completed her reiki initiation (2006). sitting somewhere between her professional and personal life is fiona's interest in food as part of a way to better health. to this end, she began to make raw chocolate a few years ago ("if you can't give it up, make it good for you! "she makes fabulously indulgent - and very healthy - raw treats and offers workshops in chocolate making to individuals and small groups. she also makes chocolates to order and soon hopes to be supplying an exciting new cafe in bristol. fiona is the co-director of bodywisdom school. for details of our courses please visit www.bodywisdom.org.uk ======================== traditional thai massage what is traditional thai massage? traditional thai massage or thai yoga massage is an holistic practice that views the body as an alive system of energy. when this energy becomes blocked or imbalanced in some way, it can lead to dis -ease in the physical body. this deep, healing massage works to overcome & prevent imbalances. it combines the use of gentle yoga-based stretches with sensitive acupressure & manipulation to suit each person, creating a powerful tool for physical, energetic and emotional well-being. a little history traditional thai massage has its roots in the medical system of ayurveda . it is believed to have been developed by jivaka kumar baccha who was physician to the buddha and was part of the knowledge and teachings that migrated from india to thailand alongside buddhism over 2000 years ago. since then it has been practiced, developed and handed down through the generations and it is this teaching from master to student that makes this work the intuitive healing art it is. it has always been seen as a spiritual practice, not just a massage and until recently was mainly practiced in the thai buddhist temples. it is the physical application of metta (loving kindness) and enables both giver and receiver to open energy channels and be healed. in thailand, thai massage is commonly used to treat injury and to help in rehabilitation and it has much in common with physiotherapy. your treatment you wear light, comfortable clothing and your massage is given on a firm but comfortable futon on the floor. cushions are used if appropriate to support your body in order that you can let go completely. we also use music, incense, candles whatever puts you most at ease and creates an environment that allows you to relax and enjoy. traditional thai massage benefits: sports people , deep massage to both prevent injury and help in post-injury rehabilitation those who wish to feel more grounded and in contact with their bodies those who need pain relief for chronic or acute back pain, knee pain, shoulder pain or injuries in pregnancy improving energy flow , reducing water retention and heavy legs, connecting with your baby those in high power or stressful environments who need to switch off and renew very calming and relaxing asthmatic conditions; opening out the chest cavity and allowing greater ease in breathing digestive difficulties detoxifying the internal organs helps deep detoxification and boosts circulation of both blood and lymph in increasing flexibility both for those who are already flexible (for example, yoga and pilates practitioners) and those who feel stiff and uncomfortable both the old and young ; fit and unfit thai foot massage for those who love feet! 1 hour thai foot massage has evolved from chinese and japanese massages and is practiced widely in thailand today as an approximate equivalent to western reflexology. treatments usually last an hour and include work on the energy lines in the lower legs. the shoulders, arms and hands, neck and head can also be treated at the end of the massage. the benefits include: improved circulation and toxin removal stimulated lymphatic drainage boosting the function of the immune system stress relief improved sleep clarity and calmness of mind thai herbal compress massage this deeply relaxing massage has been practiced by thai healers for many hundreds of years; the steamed, hot herbal compresses provide a truly unique experience one that stimulates the senses whilst the deep penetrating warmth and blend of up to 20 thai herbs soothes and alleviates muscle tension and aches and pains. the massage can also promote a powerful body purification and detoxification process. it is a delicious experience to feel the deeply relaxing, penetrating heat from the hot herbal compresses as you receive a massage from the pressure of the packs being applied rhythmically to the body. the use of specially blended herbs has been scientifically and medically proven to be of benefit to the bodys wellbeing. this massage releases stress and physically and emotional tension from the body, leaving you feeling deeply relaxed and pampered. the benefits include: detoxification and purification deep relaxation stress relief clarity and calmness a deep connection with the body tui na the easiest way to describe tui na massage is as applied acupuncture with no needles, with all the benefits of hands-on treatment! with its roots in traditional chinese medicine (tcm), it is one of the oldest systems of bodywork still practiced. it has been widely used in china for centurie

URL analysis for fionalsmith.co.uk

http://www.fionalsmith.co.uk/../version%2014/www.bodywisdom.org.uk
bodywisdom.org.uk
bristolcityyoga.co.uk

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  NS59.1AND1.CO.UK 217.160.80.169

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